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Healthy Eats

Embrace the cozy flavors of fall with a rustic stew of roasted red peppers, fresh basil, & sausage! Equally perfect for forest campsites & home kitchens.

Roasted Pepper & Sausage Stew

Kickstart mornings with super-caffeinated cookies! These rich cookies are vegan, gluten-free, & naturally sweetened for indulgent-but-healthy quick breakfasts.

Mocha Buzz Breakfast Cookies

Naturally sweet overnight chia bowls loaded with coconut & your favorite fruit! Freshly cracked coconut bowls take this breakfast from weekday to weekend.

Coconut Overnight Chia Bowls

Easy crustless quiche is the perfect stress-free way to start a full day of adventures! Shake everything together in a bag at home, then just pour into a cast iron skillet set over the fire for a delicious camp breakfast.

Campfire Crustless Quiche

This simple, crowd-pleasing side dish of browned-butter-toasted couscous & sweet cherry tomatoes comes together in one pot, equally perfect for a quick weeknight meal or a lazy afternoon picnic!

One-Pot Couscous with Burst Tomatoes

My favorite rich, creamy butter masala trades the usual chicken for fresh paneer cheese! Serve it up in a naan bread bowl for pure comfort food bliss.

Paneer Butter Masala

All the usual Tex-Mex favorites stuffed into roasted poblanos for smothered, enchilada-style peppers that are bursting with flavor - no tortilla needed!

Healthy Smothered Rellenos

Easy one-dish kale-stuffed skillet starts on the stovetop with a big handful of cherry tomatoes, then slides into the oven to bake egg yolks to gooey, salty perfection.

Creamed Kale Baked Eggs

Healthy whole-food protein bars based on a simple formula of egg whites, nuts, & dates, made three ways: espresso chocolate, peanut butter chocolate, & vanilla spiced chai.

No B.S. Protein Bars, Three Ways

Healthy turkey meatloaf wrapped in turkey bacon is secretly stuffed with veggies, mixing cozy & familiar with healthy & fresh to satisfy all our comfort food cravings!

Healthy Turkey Bacon-Wrapped Meatloaf

Everyone's favorite Middle Eastern sandwich on a pizza! Crunchy, bright, fresh veggies over creamy tzatziki on a crispy golden falafel crust is healthy eating at its very best: high protein & fiber, low carb, gluten free, vegetarian, zero added sugar, and downright delicious all around.

Loaded Falafel Pizza

Immune-boosting-superstar propolis honey, creamy brie, & crunchy pecans balance each other perfectly in this refreshingly light winter snack.

Honey & Brie Pear Sliders

Healthy, lightened-up honey sesame chicken made in the slow cooker is naturally sweetened to taste just like your favorite takeout!

Lighter Honey Sesame Chicken

Healthy energy bites with 88% dark chocolate have just 100 calories & ZERO refined sugar for the perfect high-protein, low-carb, gluten-free, healthy-ish indulgence.

Healthy Dark Chocolate Energy Bites

Humble, comforting, earthy flavors are a good base for naturally vegan & gluten-free make-it-your-own soup to say hello to new adventures in a new year.

Cozy Mushroom Barley Soup

Healthy slow cooker 'curry' is the ugly duckling of cozy holiday food but it's secretly loaded with feel-good veggies; you'll count the minutes 'til dinner!

Basil Sweet Potato Chicken Curry

Dreamy creamy golden lattes full of fresh earthy turmeric & spicy ginger, swirled with a punch of dark espresso and topped with cinnamon for good measure.

Turmeric Ginger Golden Latte

Flavor-bomb one-pan magic sauce: sweet cherry tomatoes fried 'til they burst in browned butter, finished with basil & eggs poached right in the skillet.

Browned Butter Basil Shakshuka

Easy, healthy, happy breakfasts: 5-minute gluten-free cranberry pecan muffins made in the blender & sweetened with maple syrup.

Healthy Cranberry Pecan Breakfast Muffins

Roasted squash, sweet potatoes, beets, & sprouts coated with sweet-tart glaze will brighten up your holiday table with a rainbow of jewel tones!

Friendsgiving: Maple Balsamic Roasted Veggies

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Recipes from my kitchen are inspired by the seasons, the mountains, and feeding the people I love. I hope you discover a passion for cooking & try a new favorite! MORE →

Reader Favorites

    Healthy whole-food protein bars based on a simple formula of egg whites, nuts, & dates, made three ways: espresso chocolate, peanut butter chocolate, & vanilla spiced chai. Traditional Icelandic schnapps married with freshly squeezed orange juice & a sprig of rosemary for a crisp, refreshing fall spiced cocktail. Kleinur donuts have a wonderfully spicy aroma thanks to cardamom & nutmeg, with a crispy shell and tender center perfect for dipping in coffee! Gorgeous icy blue cocktails with rum, white cranberry, curacao, & lime rimmed with sparkling snowflake sugar to bring on the snow for a blue blue Christmas!

HEALTHY(ISH) COMFORT FOODS,
RIGHT TO YOUR INBOX.

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