Spiced Carrot & Lentil Soup
Spiced Carrot & Lentil Soup is a simple weeknight meal of soul-warming fall soup.
Servings: 4 bowls
Calories: 207kcal
Ingredients
- 2 T. butter
- 1 onion roughly chopped
- 1 lb. carrots peeled & roughly chopped
- 2 celery ribs roughly chopped
- 1 cup water
- 3 cups chicken or vegetable broth
- ½ cup lentils
- 2 t. cumin
- 1 t. paprika
- 1 T. honey
- ½ T. lemon juice
- 1/4 t. allspice
- salt to taste
- plain yogurt for serving
Instructions
- Melt butter over medium heat in a large pot and sauté onions, carrots, and celery until onion is translucent.
- Add water, broth, lentils, cumin, and paprika. Bring to a boil, reduce heat, and simmer until carrots and lentils are cooked through, about 30 minutes.
- Pulse with an immersion blender or in a food processor until only small pieces remain, not completely smooth.
- Add honey, lemon juice, allspice, and salt and mix well.
- Serve with a dollop of plain yogurt.